Work out suppliments Options

[awd4kicks]

I know some of you work out. Have any of you heard of Stemulite? I just came across an add for this stuff a few weeks ago and it was intriguing enough that I ordered some. It was the Dietary Contents information and explanation to how all parts of the suppliment work, that sold me at first.

As most of you know I'm not a huge guy and I'm not a spring chicken either. So the combination of benefits seemed to be just what I was looking for, so I assumed it was probably BS.

After about two and a half weeks of getting back into a workout program with my son Evan, I have to say I'm very pleased. This suppliment packs on additional muscle fiber as opposed to bloating the existing muscle cells like a steroid. I can honestly feel the density of my muscles increasing in the short period of time that I've been working out again. It's crazy. Well it's not crazy, I don't look like Arnold! but it is definitely an improvement.

Here's a link to the their site: here

Once there go to the Dietary Contents / Ingredients page for all the fine details. It seems as though our cells stop transporting the needed signals and nutrients to our body as we get older. This may sound corny, but I've been trying it and so far I've got a feeling that there's something to this stuff. Since Stemulite is supposed to cure this little problem I've been taking full advantage by adding 100% whey protein to my daily intake. So far I've gained in appetite and am losing some fat too.

What are your thoughts, has anyone else tried Stemulite? Any other good suppliments out there?

[Hornswoggler]

I'm no workout expert, but from what I have been reading, it is darn near impossible (or atleast inefficient) to lose fat and gain muscle at the same time. From what I understand, if your body is in the starvation mode to burn stored fat, it won't put as much energy into building muscle.

One approach is to do a lean phase first, then work on muscle after. I know this applies to body building, but its probably less of an issue for getting fit or just looking for a little more definition.